枸杞山药小米粥

2024-10-12 14:19:40

1、山药削去外皮洗净切小块

枸杞山药小米粥

2、小米用清水洗几遍

枸杞山药小米粥

3、锅内倒入适量清水，水开后放入小米

枸杞山药小米粥

4、撇去浮沫

枸杞山药小米粥

5、放入山药

枸杞山药小米粥

6、最后放入枸杞

枸杞山药小米粥

7、小米粥煮粘稠了就可以了

枸杞山药小米粥

8、养胃小米粥

枸杞山药小米粥

9、营养早餐

枸杞山药小米粥

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